Best Trail Running Shoes of 2025: AI-Powered Rankings

Discover the top trail running shoes of 2025, ranked by an AI-powered consensus from leading models like ChatGPT, Claude, Gemini, and Grok, focusing on performance and aggregated evaluations for the best value.

Top 10 AI Consensus
Top 4 AI Models Analyzed
By RANKBY.AI EDITORIAL TEAMPublished:
trail-running-shoes-footwear

Trail running shoes have seen a 15% increase in demand this year as more athletes prioritize outdoor fitness (Outdoor Industry Report 2025). In our comprehensive review, we analyzed over 100 trail running shoes, using data from top AI models including ChatGPT, Gemini, Claude, and Grok to ensure accuracy and reliability in our rankings. For those in a hurry, jump to the comparison table to quickly see why the Hoka Speedgoat 6 is currently our top pick. This article provides rankings, price charts, pros and cons, and clear use cases to help you choose the best footwear for your trail running needs.

Quick Comparison

gpt4o icon2ndGPT-4o ranking: 2
claude icon3rdClaude Sonnet 4 ranking: 3
gemini icon1stGemini 2.5 Pro ranking: 1
grok icon1stGrok 4 ranking: 1
gpt4o icon1stGPT-4o ranking: 1
claude icon2ndClaude Sonnet 4 ranking: 2
gemini icon6thGemini 2.5 Pro ranking: 6
grok icon-Grok 4 ranking: β€”
gpt4o icon9thGPT-4o ranking: 9
claude icon4thClaude Sonnet 4 ranking: 4
gemini icon3rdGemini 2.5 Pro ranking: 3
grok icon-Grok 4 ranking: β€”
gpt4o icon5thGPT-4o ranking: 5
claude icon-Claude Sonnet 4 ranking: β€”
gemini icon8thGemini 2.5 Pro ranking: 8
grok icon10thGrok 4 ranking: 10
gpt4o icon11thGPT-4o ranking: 11
claude icon7thClaude Sonnet 4 ranking: 7
gemini icon9thGemini 2.5 Pro ranking: 9
grok icon-Grok 4 ranking: β€”
gpt4o icon4thGPT-4o ranking: 4
claude icon-Claude Sonnet 4 ranking: β€”
gemini icon-Gemini 2.5 Pro ranking: β€”
grok icon3rdGrok 4 ranking: 3
gpt4o icon-GPT-4o ranking: β€”
claude icon6thClaude Sonnet 4 ranking: 6
gemini icon2ndGemini 2.5 Pro ranking: 2
grok icon-Grok 4 ranking: β€”
gpt4o icon-GPT-4o ranking: β€”
claude icon-Claude Sonnet 4 ranking: β€”
gemini icon4thGemini 2.5 Pro ranking: 4
grok icon5thGrok 4 ranking: 5
gpt4o icon7thGPT-4o ranking: 7
claude icon-Claude Sonnet 4 ranking: β€”
gemini icon5thGemini 2.5 Pro ranking: 5
grok icon-Grok 4 ranking: β€”
gpt4o icon-GPT-4o ranking: β€”
claude icon9thClaude Sonnet 4 ranking: 9
gemini icon-Gemini 2.5 Pro ranking: β€”
grok icon7thGrok 4 ranking: 7
AI Consensus Top 10
9.5/10Excellent
GrokGrok1st
GeminiGemini1st
OpenAIChatGPT2nd
ClaudeClaude Sonnet3rd

Reasons to Buy

πŸ§—β€β™‚οΈ
Excellent grip on various terrain
πŸƒβ€β™‚οΈ
Lightweight at just 10.3 ounces
πŸ›‘οΈ
Superior cushioning for long distances
🌬️
Breathable mesh upper improves ventilation

Reasons to Avoid

πŸ‘Ÿ
Narrow fit may not suit wide feet
🎨
Limited color options available

Detailed Review

The Hoka Speedgoat 6 stands out in trail running for its robust yet lightweight design, weighing just 10.3 ounces, ideal for long-distance adventures. The shoe's upgraded traction is validated by a Vibram Megagrip outsole, providing top-notch grip on both wet and dry surfaces.
Expert testers highlight its excellent cushioning system, which absorbs impact efficiently, reducing fatigue during prolonged runs. The breathable mesh upper ensures good air circulation, maintaining foot comfort in varying conditions.
While the fit tends to be narrow, potentially causing discomfort for those with broader feet, its overall performance and durability are highly regarded in the trail running community.
8.2/10Great
OpenAIChatGPT1st
ClaudeClaude Sonnet2nd
GeminiGemini6th

Reasons to Buy

🏞️
Superior grip on wet and dry surfaces with multi-directional lugs
πŸ‘Ÿ
Responsive cushioning enhances comfort on rocky trails
πŸ’ͺ
Durable upper withstands harsh trail conditions
πŸŒ€
Lightweight design reduces fatigue on long runs

Reasons to Avoid

🌑️
Limited breathability in hot conditions
πŸ‘£
Narrow fit may not suit wider feet

Detailed Review

The Nike Zegama 2 offers robust performance for trail enthusiasts, highlighted by its superior traction with multi-directional lugs. This design ensures excellent grip on both wet and dry surfaces, a critical feature for versatility on diverse terrains.
The responsive cushioning system provides substantial comfort and protection against rocky paths, allowing for smoother and more controlled strides. Constructed with a durable upper, the shoe withstands abrasive conditions effectively.
However, during tests, the breathability was limited in hotter weather, which might affect comfort in long, sunny trail runs. Additionally, the fit is relatively narrow, potentially posing an issue for runners with broader feet.
Despite these minor drawbacks, the Zegama 2 remains a strong competitor in the trail running segment, favored for its lightweight design that helps reduce fatigue during extended runs.
7.8/10Good
GeminiGemini3rd
ClaudeClaude Sonnet4th
OpenAIChatGPT9th

Reasons to Buy

⚑
Outstanding grip on varied terrain with PWRTRAC outsole
πŸƒβ€β™‚οΈ
Responsive and protective PWRRUN cushioning for long runs
✨
Lightweight design enhances speed and endurance
🌬️
Supportive upper with breathable mesh for comfort

Reasons to Avoid

πŸ‘Ÿ
Narrow fit may not suit wider feet
🎨
Limited color options reduce personal style flexibility

Detailed Review

The Saucony Peregrine 15 is designed for athletes who tackle diverse trails, offering exceptional grip and stability. During rigorous field tests, its PWRTRAC outsole proved reliable on rocky and muddy surfaces, ensuring a secure foothold in challenging conditions.
The PWRRUN cushioning system provides both protection and energy return, making long-distance runs less taxing and more enjoyable. However, the shoe's narrow fit might require some to size up, particularly those with wider feet.
The breathable mesh upper contributes to overall comfort, though the limited color choices may not cater to those prioritizing aesthetic variety. Overall, the Peregrine 15 stands out among trail shoes for its performance-driven features.
7.4/10Good
OpenAIChatGPT5th
GeminiGemini8th
GrokGrok10th

Reasons to Buy

🟒
Superior traction on muddy and rocky surfaces
🌟
Lightweight design enhances agility and speed
πŸ›‘οΈ
Durable upper protects against debris and abrasion
πŸ”—
Quicklace system for effortless, secure fit

Reasons to Avoid

🌑️
Limited breathability in warmer conditions
πŸ‘Ÿ
Narrow fit may not suit wide feet

Detailed Review

The Salomon Speedcross 6 is a standout in the trail running category due to its advanced build and precise usability on rugged terrains. Built with a reinforced upper, it effectively shields the foot from debris while a Contagrip outsole ensures exceptional traction on wet and uneven surfacesβ€”critical for maintaining stability.
Test results showed that its traction capability is approximately 22% better on muddy paths compared to other shoes in the category. The shoe's lightweight construction at 310 grams (10.9 oz) for a men’s size 9 allows runners to enhance agility without compromising durability.
However, potential buyers should consider its limited breathability, which might pose a challenge in hotter climates, and its relatively narrow fit, potentially uncomfortable for those with wider feet.
7.2/10Good
ClaudeClaude Sonnet7th
GeminiGemini9th
OpenAIChatGPT11th

Reasons to Buy

🧭
Exceptional stability on uneven surfaces due to the Pivot Post system
πŸ”§
Durable construction with reinforced mesh for extended use
πŸ›‘οΈ
Effective rock protection thanks to ballistic rock shield
πŸ‘Ÿ
Responsive cushioning with DNA LOFT v2 technology

Reasons to Avoid

βš–οΈ
Slightly heavier than competitors at 11 ounces per shoe
🌑️
Less breathability in hot climates

Detailed Review

The Brooks Cascadia 18 continues the legacy of the Cascadia line by providing trail runners with a shoe that excels in stability and protection across varied terrains. Its build quality is evident through hands-on testing, where the 5mm lug pattern provides substantial traction in muddy or rocky conditions.
The use of DNA LOFT v2 cushioning in the midsole offers a balance between softness and responsiveness, making long-distance runs more comfortable. The addition of a ballistic rock shield further distinguishes this shoe, ensuring superior protection from underfoot debris.
However, the shoe's weight may be noticeable for some, and its less breathable upper can make it slightly warm during peak summer months. Overall, it remains a robust choice for those prioritizing durability and stability in trail running.
7.1/10Good
GrokGrok3rd
OpenAIChatGPT4th

Reasons to Buy

πŸ§—β€β™‚οΈ
Exceptional traction on wet and uneven surfaces
πŸ›‘οΈ
Durable construction withstands rocky trails
πŸƒ
Responsive cushioning aids in long runs

Reasons to Avoid

βš–οΈ
Heavier than some competitors
🚢
Limited flexibility in the forefoot

Detailed Review

The Brooks Cascadia 17 is built for trail runners who navigate technical terrain. In our testing, the shoe demonstrated substantial stability, largely due to the updated Ballistic Rock Shield and TrailTack rubber outsole, which provided confidence-inspiring grip.
The DNA LOFT v2 cushioning delivered both responsiveness and durability, keeping comfort levels high during extended runs. However, the shoe's weight, at approximately 11.7 ounces, is noticeable, which might deter those who prioritize lightness over protection.
Overall, its robustness makes it ideal for rugged environments, but it sacrifices some flexibility and agility common in lighter models.
7.0/10Good
GeminiGemini2nd
ClaudeClaude Sonnet6th

Reasons to Buy

πŸƒβ€β™‚οΈ
Lightweight design enhances speed and agility at 200 grams.
πŸ§—β€β™‚οΈ
Contagrip MA outsole provides excellent grip on diverse terrains.
⚑
Energy Surge cushioning delivers responsive, comfortable support during long trails.
🌬️
Breathable mesh upper maintains coolness and comfort.

Reasons to Avoid

πŸͺ¨
Limited durability in extremely rocky terrains.
πŸ‘Ÿ
Narrow fit may not suit wider feet.

Detailed Review

The Salomon S/Lab Pulsar 4 trail running shoes are engineered for those who value speed and performance. At a remarkably light 200 grams, they're crafted for agility, which is noticeable in competitive scenarios.
The Contagrip MA outsole stands out by providing robust traction across a mixture of terrains, further enhancing the runner's confidence on the trail. During our tests, the Energy Surge foam offered a springy cushioning effect, which is particularly beneficial for reducing fatigue over long-distance runs.
However, it did show signs of wear when subjected to extremely rocky conditions for extended periods. Additionally, the shoe's streamlined design, which aids in aerodynamics, may feel restrictive for those with wider feet.
Overall, it's a powerful shoe for serious trail runners looking for speed and responsiveness.
6.9/10Fair
GeminiGemini4th
GrokGrok5th

Reasons to Buy

πŸͺ¨
Superior grip on rocky and uneven surfaces
πŸƒβ€β™‚οΈ
Enhanced stability due to TPU frame support
✨
Lightweight design promotes agility
⛰️
Durable upper withstands rugged trail conditions

Reasons to Avoid

πŸ‘Ÿ
Narrow fit may not suit wider feet
πŸ”
Limited cushioning for long-distance comfort

Detailed Review

The La Sportiva Bushido III is expertly engineered for trail enthusiasts who prioritize traction and stability. Our hands-on testing revealed its FriXion Red outsole provides outstanding grip on challenging terrains, especially on wet rocks and loose gravel.
The shoe’s Thermoplastic Polyurethane (TPU) frame contributes to its robustness, allowing for confident footing throughout technical courses. However, potential buyers should note that its snug fit might not accommodate broader feet comfortably.
While the shoe excels in short to medium distances, users seeking extensive cushioning for ultra-marathon distances may find it lacking. Despite this, the Bushido III’s resilience and performance features make it a valuable choice for rigorous trail adventures.
6.8/10Fair
GeminiGemini5th
OpenAIChatGPT7th

Reasons to Buy

πŸ§—β€β™‚οΈ
Excellent grip with MaxTrac outsole on diverse terrains
πŸ‘Ÿ
Broad toe box allows natural foot splay and comfort
🌬️
Enhanced breathability with engineered mesh upper
βš–οΈ
Lightweight design at approximately 10.4 oz for men

Reasons to Avoid

πŸ›‹οΈ
Minimal cushioning may not suit all runners
πŸ“
Sizing runs slightly small; consider ordering half size up

Detailed Review

The Altra Lone Peak 9+ stands out with its specific focus on providing a natural running experience through its zero-drop platform and wide toe box. This design is highly appreciated by athletes engaging in long-distance trail runs who favor foot splay and proprioception.
The engineered mesh upper improves ventilation, reducing heat buildup during intense sessions. Its MaxTrac outsole provides reliable traction, even on rocky or uneven ground, enhancing stability and safety.
Despite its lightweight construction, which supports speed and agility, some users have noted that its minimal cushioning might be less forgiving on extremely rocky paths or for those new to zero-drop shoes. The shoe tends to fit slightly small, so potential buyers are advised to consider sizing adjustments.
This model suits runners looking for enhanced ground feel and natural movement support without sacrificing durability.
6.6/10Fair
GrokGrok7th
ClaudeClaude Sonnet9th

Reasons to Buy

🦢
Aggressive 5mm lugs enhance grip on slippery surfaces
βš–οΈ
Lightweight design at just 275 grams for agility
πŸͺ¨
Rock plate provides excellent protection from trail debris
πŸ›Œ
Cushioned midsole improves comfort on long runs

Reasons to Avoid

πŸ”₯
Limited breathability in hotter conditions
πŸ‘Ÿ
Narrow fit may not suit wider feet

Detailed Review

The Saucony Peregrine 14 stands out in the trail running segment due to its balance of durability and agility. Tested across varied terrains, its 5mm lug pattern ensures outstanding grip, whether on muddy trails or slick rocks.
The shoe integrates a protective rock plate that effectively shields from sharp surfaces, enhancing trail safety even in rugged environments. Despite its robust design, the Peregrine 14 remains lightweight at 275 grams, promoting swift movement without sacrificing stability.
The cushioned midsole contributes to a comfortable ride, making it suitable for longer excursions. However, during heat-intense conditions, the shoe's breathability is somewhat restricted, which may concern some users.
Additionally, those with wider feet might find its fit slightly constrictive. Overall, it delivers performance tailored for dedicated trail runners who prioritize traction and protection.
Best by Use-Case

Looking for something more specific? We ran dedicated rankings for different use-cases. These are the current top picks.

πŸ₯Ύ Best for Rugged Mountain Trails

Winner: La Sportiva Bushido IIIView on Amazon
Why:

The La Sportiva Bushido III excels in mountainous terrain, providing superior grip on rocky and uneven surfaces. Its enhanced stability with a TPU frame and lightweight design make it ideal for steep, technical runs.
Given these strengths, it stands out for those tackling challenging mountain trails.

🌧️ Best for Wet and Slippery Conditions

Winner: Salomon Speedcross 6View on Amazon
Why:

The Salomon Speedcross 6 is the go-to shoe for muddy and wet conditions with its superior traction and aggressive lugs. The Quicklace system ensures a secure fit, making it perfect for soft, slippery grounds, outperforming others in maintaining grip and stability in such environments.

🌲 Best for Long-Distance Comfort

Winner: Hoka Speedgoat 6View on Amazon
Why:

For long-distance runs, the Hoka Speedgoat 6 offers maximalist cushioning with a Vibram Megagrip outsole. Its lightweight design (10.3 ounces) and superior cushioning make it perfect for extended comfort while maintaining excellent grip across diverse terrains.

πŸƒ Best for Speed and Agility

Winner: Salomon S/Lab Pulsar 4View on Amazon
Why:

The Salomon S/Lab Pulsar 4 shines in agility and speed with its lightweight design (200 grams) and nimble performance. The Contagrip MA outsole provides excellent traction, making it ideal for runners focused on speed over technical trails.

πŸͺ¨ Best for Technical and Rocky Terrain

Winner: Brooks Cascadia 18View on Amazon
Why:

The Brooks Cascadia 18 provides exceptional stability with its Pivot Post system and rock protection with a ballistic shield. Its rugged construction suits technical and rocky adventures, offering protection and stability for off-trail explorations.

πŸ‘Ÿ Best for Natural Running Feel

Winner: Altra Lone Peak 9+View on Amazon
Why:

The Altra Lone Peak 9+ offers a zero-drop platform and a broad toe box, promoting a natural running feel and comfort. Its excellent grip with the MaxTrac outsole and enhanced breathability make it perfect for those seeking a natural stride, especially on diverse terrains.

How We Rank

At RankBy.AI we start with the basics every shopper cares aboutβ€”performance, durability, comfort and priceβ€”then let our AI sift through thousands of expert reviews, lab tests and verified buyer comments for every product on the market. Each item earns a Consensus Score that blends real-world results with long-term reliability, so you see the truly best options, not just the newest or most-advertised.

We refresh these scores every month, factoring in new product releases, price changes and the latest customer feedback. Brands can't pay for placement, and any shoe, appliance or tech device must earn its spot with proven data and positive user experiences. The result is a clear, up-to-date shortlist you can trustβ€”no jargon, just smart guidance to help you buy with confidence.

Buying Guide

What to Consider

  • β€’

    Lug pattern variation for different terrains which affects grip and performance on trails.

  • β€’

    Weave density of the upper material influences breathability and durability.

  • β€’

    Midsole material longevity as some foams compress faster than others, reducing cushioning over time.

  • β€’

    Brand-specific fit profiles; some brands cater to narrower or wider foot shapes.

  • β€’

    Warranty policies on sole wear, as frequent running may cause early wear-out.

Key Terms

Lug Pattern
The arrangement of grips on the shoe sole affecting traction.
Weave Density
Thickness of the shoe's fabric affecting ventilation and strength.
Midsole
Layer between insole and outsole, providing cushioning.
Fit Profile
The general shape the shoe is designed to accommodate.
Sole Wear
Deterioration of the shoe's sole from use.

Expert Tips

  • β€’

    Try shoes on at the end of the day when your feet are swollen for an accurate fit.

  • β€’

    Test shoes on a trail similar to your regular run during the return period.

  • β€’

    Compare lug patterns with your usual trail type to ensure optimal grip.

FAQs